Events & Workshops

Photograph from the 2014 Wellbeing Fair
Photograph by Lisa Gibson

The Counselling, Health Advice and Chaplaincy Service organises events to promote good health and mental well-being amongst students and staff at UAL.

Well-being Workshops take place throughout the year. These group sessions explore topics such as confidence, self-esteem, depression and anxiety. They encourage self-understanding and teach students ways to cope with difficult experiences.

Upcoming workshops and events

4 week mindfulness course

First session: Wednesday 17th January 2018

14:00 - 15:30

Mindfulness is recommended for Managing anxiety, reducing stress and enhancing well-being. Sessions are open to all UAL students. Book your place on the Eventbrite website.

Location:

Room 1.19 (first floor)

272 High Holborn

London WC1V 7EY

 

At Ease with Presentations

Wednesday 24 Jan 2018

14:0017:00

This workshop is jointly run by UAL-wide Academic Support and the Counselling and Health Advice Service. The session is informal and collaborative, giving students an opportunity to come together to support each other, learn more about how to feel well prepared for presentations, how to manage nerves and how to maximise their confidence in presentation situations. In particular, it will explore a range of techniques to help students to be at ease with assessed presentations.

Location:

Room 313

272 High Holborn

London WC1V 7EY

The workshop is open to all students across UAL and is bookable via Academic Support Online.

Any enquiries about this event should be directed to Academic Support - academicsupportadmin@arts.ac.uk

 

Weekly Meditation

Group meditiation sessions are offered each week, during HE term time, across UAL sites by the Chaplains.

 

Mailing list

Sign up to the Events and Workshops mailing list by emailing counselling@arts.ac.uk to ensure you are notified of any future workshops and events.